What you really need to know for the trimester no one talks about… prepare for your post-birth body, learn about managing physical and mental health, inform your self about amazing local resources to support you post-birth, and create your own postpartum care plan to thrive in your postpartum journey!

And what about your Support Team? YES—they could benefit from this knowledge so they can support you too!

Want to know what we talk about? Preparing your space, normal vs. concerning postpartum symptoms, prioritizing rest and setting boundaries, services and resources you might want to start getting familiar with, postpartum mental health, and pit falls of relying on social media!

$75.00 for birthing person and 1 support person. (1.5 hours)

Note: If you share the Post Partum Survival Guide Class with a friend who registers for the class, OR you are registered for another class with Momentum Lactation, please contact us after registering at lactation@momentum-well.com for a special $25.00 discount. (Class price will be $50 vs $75! )

Pssst… This would be a great gift to add to your baby registry!!!