If it's your first time breastfeeding, you've probably asked yourself about a million times whether or not you're giving your baby what she needs. The good news is, with confidence, support, and this quick assessment, you and your baby will be on your way to a successful breastfeeding experience!
Read MoreI am and have always been a fitness obsessed avid exerciser. I had envisioned myself as one of those women who continues a regular exercise routine throughout pregnancy, and after my 6 week recovery period postpartum, I would get right back into it. My fantasy of whipping my body back into shape was harshly squashed by reality....
Read MoreCurious about how Doulas create their fee structures and what you're paying for? Read on to see our two cents regarding what goes into considering what an investment in Doula service reflects, and how Momentum specifically goes about caring for clients and honoring their investments.
Read MoreWhen "Mom Guilt" keeps us last on our list of care, could the consequences be worse for our entire family? Jamie blogs about the common problem moms have of resolving to move self-care up towards the top of their list, and how the ultimate result can be care for the whole family.
Read MoreJamie's shares her personal experience with postpartum depression and how it has helped her to better understand and serve moms who come to her practice.
Read MoreWe do this in several ways...
Read More
