BACK TO WORK RESOURCES

 
supporting nursing moms at work
Federal Protections to Pump at Work
What to expect from your employer when you're expecting
Pregnant or Pumping at Work? YOU have new legal rights!
talking to your boss about your pump (english)
talking to your boss about your pump (spanish)
Pregnant and postpartum workers: know your rights!
WORKPLACE PROTECTION FOR PREGNANT, BREASTFEEDING/CHESTFEEDING PARENTS

CRANIOSACRAL/MYOFASCIAL RELEASE THERAPY

 
 
Sarah Helle PT, Ph.D, LMT, CHNC, RYT: Integrated Manual Therapy services, specializing in Women's Health
 
dR. cOLLEEN STRATTON: Chiropractor specialized in therapy for infant feeding issues
 

CHIROPRACTORS (Maternal & Infant-Specialized)

 
dR. kRISTINA BEMIS-TUPMAN: Chiropractor specialized in therapy for pregnancy, post-partum and infants
Chiropractor specialized in therapy for pregnancy, post-partum and infants
dR. cOLLEEN STRATTON: Chiropractor specialized in therapy for infant feeding issues
 

LACTATION HOSPITAL SUPPORT/PUMP RENTALS & SUPPLIES

 
Memorial Hospital Birthing Center Lactation Support: outpatient LACTATION support
 

MATERNAL MENTAL HEALTH

Psychiatry/Medication Management

Jamie Mendoza PMHNP-BC, FNP-BC, Psychiatric Mental Health Nurse Practitioner
 
Jaime Becker, MSN, CPNP, PMHNP-BC, PMHS
Janae M. Korte, MSN, FNP-C, PMHNP-BC
 

Psychotherapists/Counseling

Shyanna Kirby, LCSW, MSW, Trained EMDR/Trauma Therapist
Beth Ahlin, Licenced Professional Counselor-specialized in maternal pregancy and post partum mental health
Katie Turek Stanart, Counselor, LCPC, ATR-BC, PMH-C, NCC
 

Peer Support, Groups, & Resources

Weeding the Garden: Peer Support & Coaching for Perinatal Mood Disorders
 
Mercy MOMS line and POSTPARTUM SUPPORT GROUPS
Postpartum support resources for dads
find qualified perinatal mental health professionals and groups in the United States and Canada
 

MEDICATIONS & BREASTEEDING

 
Mommy Meds: Helpful app for information about breastfeeding and medications
 

MILK DONATION & SHARING

HSHS St. Elizabeth's Milk Dispensary
WIC Coordinated Youth and Human Services Milk Depot
Eats on Feets: Mom to Mom Informal Milk Donation/Sharing
Human Milk for Human Babies: Mom to Mom Informal Milk Donation/Sharing

NEWBORN SPEECH & OCCUPATIONAL THERAPISTS

 
Newborn Speech/Oral therapy evaluation and intervention
Specializing in occupational, physical, and speech therapies for infants, toddlers, and children
Newborn speech and occupational therapy, evaluation, and intervention
 

PREGNANCY TESTING & ASSISTANCE

 
Relevant helps women and men facing an unplanned pregnancy with options, support, and education
 

PREGNANCY, POSTPARTUM, & INFANT NUTRITION SUPPORT

 
Dietician specializing in pregnancy and post-partum nutrition and Baby-Led Weaning
 

PRENATAL & POSTPARTUM FITNESS

 
offers a variety of yoga classes suited for all levels of yogis
Crystal Gedris, Pregnancy & postpartum Athleticism Coach
Scott Air Force Base Stroller Warriors
 

SUPPORT & CONNECT

Scott AFB New Parent Support: Support center for birthing military families
Madison county mom: Ultimate Guide for local family fun in Madison County, IL
Mom2Mom Scott offers educational opportunities and advocacy for military families with breastfeeding goals
support for mothers and families who experience a loss

TONGUE TIE EVALUATIONS

 
Dr. Randall Clary: Medical Oral evaluations for tongue and mouth issues
Dr. James Anthony Fernandez, MD: Medical Oral evaluations for tounge and mouth issues
Pediatric Specialties, ENT: SSM Health Cardinal Glennon Pediatrics Specialty Services
pediatric dentists for tongue tie evaluations
 

VIDEOS

WOMEN’S HEALTH PHYSICAL THERAPISTS

pelvic floor therapy, orthopedic conditions, balance, athletes, and pregnancy and postpartum
Dr. Amber Da Gama Rose, DPT
Cait Bryant, PT, DPT, COMT— pelvic health physical therapist
Sarah Helle PT, Ph.D, LMT, CHNC, RYT: Integrated Manual Therapy services, specializing in Women's Health